Month: May 2020

[Is it light to the skin?]_ Action_Benefits

[Is it light to the skin?]_ Action_Benefits

Most people think that a light diet is just not too greasy, but in fact a light diet also includes not too salty.

Due to the different geographical environment and climate of each region, the dietary habits formed by people in each region are different, but for most people, they should eat a light diet, because a light diet can effectively avoid the problem of getting angry.

How many women are wondering if a light diet can promote better skin?

A light diet has two meanings: one is not too greasy; the other is not too salty.

Many facts have proved that eating a light diet is good for health.

Women with smooth skin and white and tender skin often eat spicy food to stimulate sweat glands to release sweat, secrete too much oil to secrete pores, and irritate the skin (it will develop acne), and the most vulnerable part of the skin is the face.Will affect the appearance of girls, so eat more light and natural skin health.

Reducing the burden on the body We all know that our eating habits can directly affect the burden on the body. If you do n’t eat some heavy foods often, the metabolism burden on the body will be relatively small.

However, a light diet is not the same as being blindly vegetarian. A full vegetarian diet will not only cause an imbalance in the nutritional elements in the body, but will sometimes increase the burden on the stomach.

All girls who have regular constipation to relieve constipation and promote detoxification often have problems such as stains, bad breath, and excess meat on the waist. Female friends can improve their constipation by eating a light diet, eating more fiber instead, and drinking more water.

To prevent the recurrence of gynecological cancers For women with gynecological diseases and infectious diseases, they need to avoid spicy food and seafood, and their diet must be light.

For patients who have recovered, in order to prevent recurrence of gynecological recurrence, try to eat a light diet and avoid spicy.

Extending the life of women In fact, many long-lived elderly people have a very light diet, because a light diet can effectively reduce the burden on the body, so many organs of the body do not age so quickly, so maintenance is very important.

[How to adjust the dumpling dip?】 _How to do_How to do

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[Can eating raw tomatoes lose weight]_Recommended diet_1

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[Lotus lotus root chicken nuggets]_ lotus root chicken nuggets _ how to do _ home practice

銆愯幉钘曢浮鍧椼€慱鑾茶棔楦″潡_濡備綍鍋歘瀹跺父鍋氭硶
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[How to make pure milk whipped cream]_Correct practice_How to make

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[Guizhi soup taboos]_ Guizhi soup _ food taboos _ food taboos

[Guizhi soup taboos]_ Guizhi soup _ food taboos _ food taboos

Guizhi Decoction has the effect of preventing and curing diseases, so more and more people will eat Guizhi Decoction by themselves, but everyone must understand the possible effects while using the benefits of Guizhi Decoction. Some pregnant women willDo not eat, these taboos must be understood.

First, the contraindications of Guizhi Decoction for fever, patients with yin deficiency and yang prosperity, and pregnant women should be avoided.

Do not use with red or white stone.

It should not be immersed in water for too long or fried for a long time, so as to avoid volatilization and oil loss.

Second, the composition of Guizhi Decoction: Guizhi thirty-two peeled (9g), peony three two (9g), licorice two mustard (6g), ginger three two-cut (9g), twelve jujube jujube (3g).

Third, the effectiveness of Guizhi: Efficacy: dispersing cold and resolving the table; Wentong meridian; promoting yang qi.

Indications: wind-cold table syndrome; cold and dampness and pain; cold limbs; dysmenorrhea due to amenorrhea; agglomeration of palates; chest paralysis;

Guizhi has a variety of flavors: sweet, sweet, warm, enter the lungs, heart, and bladder meridians.The qi and blood drugs are compatible to treat kidney yang deficiency, life-gate fire failure, and limb cold pulses. They are compatible with other Wenli medicines to treat cold abdominal pain, cold and low back pain.

Various existing wind-repellent oil drugs such as refreshing oil and rheumatic oil all contain cinnamon oil.

The main component of “phenylpropanediol” for treating leprosy is cinnamon oil. Other by-products of cinnamon such as cinnamon sticks, laurels, laurels, and cinnamon cups have different pharmacological effects and are widely used in traditional Chinese medicine.

Fourth, the compatibility characteristics Gui Zhi Xin Wen, Xin can dispel evil, Wen Congyang and support, so it is a king medicine.

Medicine cold, sour can condense sweat, cold away Yin and benefit camp.

Guizhi Jun Shaoyao means to condense sweat in the divergence; Shaoyao Chengui Zhi has the way of sweating in the solid surface.

Ginger Zhixin, Zuo Guizhi to relieve muscle surface; jujube sweet, Zuoyao to Heyingli.

Licorice and ganping have the ability to reconcile inside and outside, which is called reconciling the middle air, that is, reconcile the surface and the interior, and reconcile various medicines.

The combination of gui, yang and beard, ginger, and jujube, and licorice are used to reconcile the yang and yin, qi and blood camp, and they are not incompatible.

[Baby food supplement made with cheese]_Baby food supplement_How to do

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[Method of making rice cooker]_ rice cooker _ how to use _ tips

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[How to make miscellaneous grain buns]_Home practice of miscellaneous grain buns

[How to make miscellaneous grain buns]_Home practice of miscellaneous grain buns

Travel regularly and consider rewarding yourself.

Going outside to see the scenery can also please yourself and make you healthier.

And when you go out and play, you will definitely enjoy “the food on the tip of your tongue” and you will inevitably be nostalgic.

And nostalgia, you may be able to learn to do it yourself at home.

Well, now I will introduce to you the practice of miscellaneous grain buns.

1.

Ready for raw material 2.

In addition to oatmeal and black rice flour, an average of two portions are added to the oatmeal and black rice flour to knead the light dough.

3.

The kneaded dough is divided into two portions.

4.

Roll to a size that is almost battered.

5,

The two color crusts are stacked and rolled up.

6.

Cut into small doses.

7.

Cut the steamed buns into two large pieces in the steamer.

8.

Steamed on the basket.

9.

The sweet and nutritious multigrain buns are ready!

After reading the miscellaneous grain buns introduced to you today, I think everyone may have learned how to make it. I would like to remind you that you must prepare the ingredients as required to make better dishes.

[Handmade Fruit Popsicles]_Production_Methods

[Handmade Fruit Popsicles]_Production_Methods

Popsicles, also known as ice creams, are a kind of cold drink that we often eat, especially in the hot summer. Eating popsicles appropriately can cool down the heat. Besides buying popsicles, you can also DIY at homeHand-made fruit popsicles are not only delicious, but also healthier and more hygienic to eat. He also has a lot of practices. Let ‘s take a brief look at the practice of hand-made fruit popsicles.

1. Ingredients for making fruit popsicles: lime, sugar, soda, various fruits you like 1.

Add lime juice and sugar to the cup, add soda (you can add soda with different flavors) and mix with a spoon, so that you can prepare the ice cream base?
2.

Peel or slice the fruit and add it to the mold 3.

Finally, pour the adjusted base juice 4.

Cover it, put it in the refrigerator and freeze it for 1 night.
2, Dragon fruit popsicle making steps Ingredients: Dragon Fruit, Lime, Yogurt 1.

Peel the dragon fruit and cut into small pieces. Put it into a juicer cup and pour a box of yoghurt to squeeze into juice.

2.

Cut the lime into petals and leave with 3.

Pour yogurt juice into popsicle molds, 4.

Finally put the lime into 5.

Add it to the refrigerator and freeze it for one night.

3, Mango yogurt popsicle making steps: Ingredients: mango, yogurt 1.

Peel the mango and cut into pieces (depending on the size).

2.

Add to yogurt and mix well.

3.

Fill the mixed mango yogurt juice into a container 4.

Add it to the refrigerator and freeze it for one night.

Do you often see the appearance of lime?

Among so many fruit popsicles, lime is the dark horse!

Because the lime is not too good, the face value is high, and the taste is great.

Whether it is eaten directly or used as a seasoning, the plate is very suitable for my pig girl!