Category: VEgoEdV

[Children’s Fish Oleate]_Children_Bad

[Children’s Fish Oleate]_Children_Bad

Many Bao Ma now buy some fish oil for their little babies. As a health food, fish oil has been favored and trusted by many Bao Ma.

Under normal circumstances, fish oil is made from the fat in deep-sea fish by scientific processing. Edible fish oil has many benefits to the human body, especially it has an important role in promoting the growth and development of babies.Eat fish oil in moderation.

One of the most common alternatives to sodium fish oleate and fish oil soft capsules is weight gain.

People who are on a diet to control their calorie intake should know that fish oil softgel supplements do not exclude calories, and they can also cause weight gain if they are not supplemented to reduce calories.

Some studies have indicated that fish oil soft capsules can also cause LDL plasma levels to rise as much as 10%, so this should be closely monitored.

Another most common complication is a disturbance of the digestive system.

Many people have mild nausea and flatulence after taking fish oil soft capsules.

Increasing gas and gas in the stomach and the “fishy” smell in the mouth are also common in fish oil soft capsule users.

Sometimes these symptoms are due to spoiled fish oil, so products that have exceeded their shelf life must not be used.

Taking it with meals is also a way to reduce the annoying fishy smell.

Once the body adjusts, these minor but frequently made substitutions caused by taking fish oil softgels will be reduced.

Finally, because mercury and PCBs are often found in high-fat fish, many people worry that fish oil softgel supplements will be contaminated.

Studies have shown that fish oil soft capsules are indeed safer than eating fish directly.

When testing fish oil soft capsules from many manufacturers, most of the mercury and PCB substances are still very low.

Most well-known fish oil soft capsule manufacturers use high vacuum distillation to eliminate harmful impurities. This is a very effective procedure.

It is also feasible to achieve pollution-free pharmaceutical-grade fish oil soft capsules.

What is fish oil? Fish oil is mainly derived from marine fish. It is a general term for all oils in the fish body, including body oil, glycerin and naphtha.

It is obtained by dialysis of fish and fish through a triple process of steaming, squeezing and separating.

Fish oil includes three main ingredients, namely Omega-3 fatty acids, DHA, EPA.

Not only has the effect of antibacterial, anti-inflammatory and regulating blood lipid, but also has the effect of preventing cardiovascular diseases.

The efficacy of fish oil1.

In addition to promoting the growth and development of animals, fish oil can also save protein.

Fish is rich in thermal energy, and its unfortunately high conversion, which can be well absorbed by animals.

Practice has shown that after adding fish oil to the diet of eels, the absorption of the feed is greatly improved, which can also reduce the cost of consumption.

2.

The phospholipids in fish oil play a very important role in the healthy development of animals’ brains, nerve tissues, and hearts.

It is not only beneficial for the digestion and absorption of lipids, but also an important component of biofilms.

3.

Fish oil simply provides the unsaturated acids that animals need for growth, and it also promotes the absorption and utilization of vitamins.

Fish oil can act as a carrier for fat-soluble vitamins A, D, and carotenoids to promote vitamin absorption by animals.

If long-term consumption of fish oil can effectively prevent diseases such as growth stagnation, subcutaneous edema and bleeding.

Not only that, but also can effectively reduce prostaglandins, increase the level of antibody production in the body and so on.

[Can eating raw tomatoes lose weight]_Recommended diet_1

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[Is there any contraindication for the old rock sugar stewed lemon]_Precautions_Can’t eat with anything

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Tsingtao Brewery (600600) 2018 Annual Report Review: Structural Upgrade Expected to Accelerate Capacity Optimization

Tsingtao Brewery (600600) 2018 Annual Report Review: Structural Upgrade Expected to Accelerate Capacity Optimization
In 2018, the company’s product structure upgrade and cost-effectiveness improvement effect were significant.We are optimistic that the company will focus on the “1 + 1” brand and continue to promote the improvement of product structure and regional development optimization.We predict that EPS for 2019-2021 will be 1.28/1.49 yuan / 1.73 yuan, up 21% / 17% / 16% respectively, maintaining the “Buy” rating. Performance review: In 2018, the company achieved revenue of 265 for the year.75 trillion, the same increase by 1.1%, due to the adjustment of accounting policies, the comparable caliber increased by 5.2%; net profit attributable to 武汉夜生活网 mother 14.22 trillion, with an increase of 12.6%; net profit deducted from non-mother 10.5.4 billion, an increase of 8.0%.2018Q4 single quarter revenue 29.3.4 billion, an increase of 1.5%, a comparable increase of 4 by the same caliber.7%; net formaldehyde 6.7.8 billion.The net income for comparable income is 5.1%, the same increase of 0.3 points. Revenue analysis: Regional sales growth has been differentiated, and the increase in ton prices has driven adjusted revenue to increase by 5 as well.2%.In 2018, Qingdao’s main brand realized revenue of 16.1 billion yuan, an increase of 2%.7%; Laoshan and other brands received 10.1 billion in revenue, down by 1.7%.In terms of sales, the company’s beer sales in 2018 were 8.03 million kiloliters, an increase of 0.8%, of which the sales volume of Qingdao’s main brand was 3.91 million 佛山桑拿网 kiloliters, an increase of 4%.0%, the main brands in China August, Fortune headed, classic 1903 and pure draft beer and other high-end products sold 1.73 million liters, an increase of 6.0%, the product structure is significantly upgraded; sales of other brands such as Laoshan are 3.74 million kiloliters, a decrease of 2%.1%.In terms of ton price, the company’s ton price increased by 4 in 2018.4%, mainly due to price increases for some products and regions at the end of 2017 and 2018.In terms of regions, Shandong, North China, South China and East China each had incomes of 169.3 ppm / 59.3 ppm / 31.6 ppm / 29.1 ‰, the growth rate is 8 respectively.0% / 6.4% /-13.7% / 1.6%, sales in Shandong and North China increased by 5 respectively.8% / 3.4%, the growth in the Greater Shandong area is good, the South China area is concentrated in consumer spending, affected by Budweiser InBev and other fee investments, the company’s sales decreased by 5.9%, increase cost and achieve losses. Profit analysis: The cost growth rate exceeds the price increase rate, the gross profit margin decreases slightly, the cost is actively controlled, and the net profit rate increases.The company’s adjusted gross profit margin for 2018 was 40.1%, down with 0.5 points.In terms of ton price, the company’s overall ton price was 3,441 yuan, an increase of 4.Before the adjustment, the tonnage prices of the major brands / other brands before the adjustment were 4,122 yuan and 2,455 yuan, respectively, -1.3% and 0.5%.The company’s cost per ton was 2062 yuan, an increase of 5.2%, mainly due to the significant increase in raw material barley and packaging materials costs.In terms of expense ratio, the adjusted sales expense ratio was 21.4%, down by 0.5pct, which helped to expand the share of revenue decreased by 0.9pct, the company improves the efficiency of fee investment, enhances brand stickiness and reduces price competition.Adjusted management expenses 5.0%, the same increase of 0.4pct.In summary, the company’s adjusted net interest rate is 5.1%, a year to raise 0.3 points. Future prospects: Focus on the “1 + 1” brand portfolio, and continue to promote the improvement of product structure and regional development optimization.The company’s performance in the opening year of 2019 is outstanding. According to grassroots research, Q1 sales are expected to grow around a single digit.In the future, the brand side, a clear “1 + 1” brand combination, Tsingtao Brewery positioning mid-to-high-end, Laoshan beer positioning mid-low-end, supplemented by new special products such as Fortune / Classic 1903 / Pearson, forming high-end, low-end, positioningClear brand matrix; product side, through product upgrades, series development and other methods to reshape the classics, exerting strength and pure life; regional side, promote the revitalization of the coast / speed up Yanhuang / liberation along the river / enlarge the “Great Shandong” base circle strategy.With the structural upgrade, cost-effectiveness improvement and closure of factories (planned to close 10 in 5 years), the company’s profitability is also expected to continue to improve. Risk factors: The industry recovery is lower than expected; industry competition is intensifying. Investment suggestion: The company’s structure is expected to accelerate at a faster pace and its sales volume will grow steadily. The EPS forecast for 2019/2020 is raised to 1.28/1.49 yuan (was 1).27/1.44 yuan), plus EPS forecast 1 in 2021.73 yuan, corresponding to a growth rate of 21% / 17% / 16%, maintain “Buy” rating.

Yutong Technology (002831) third quarter comment: revenue increased sharply, gross profit margin steadily improved, optimistic about the 3C boom, driving the growth of core categories

Yutong Technology (002831) third quarter comment: revenue increased sharply, gross profit margin steadily improved, optimistic about the 3C boom, driving the growth of core categories
Event description Yutong Technology released three quarterly reports, the company achieved revenue 63 in the first three quarters of 2019.4.6 billion, an increase of 16.35%, achieving net profit attributable to mother 6.08 million yuan, an increase of 12.13%; of which single-quarter third quarter revenue was 26.6.2 billion yuan, an increase of 22.79%, net profit attributable to mothers3.1.2 billion, an increase of 13%. Incident review single Q3 revenue increased by 23%, the growth rate of H1YOY + 12% month-on-month significantly accelerated, the income end of the quarterly force continued to be expected.We judge that the rapid growth of revenue is mainly due to the rise of the 3C business boom. Current flagships such as iPhone11 and Huawei are planning to go public and sell rapidly, driving the rapid growth of related packaging demand. At the same time, the company makes full use of cost advantages and integrated service capabilities to continue to improve in the oldAt the same time, the customer supply share has also accelerated the expansion of new customers. According to the information in the interim report, it has expanded to include quality customers such as P & G and Unilever in 2019.In the third and third quarter alone, the company’s revenue growth has accelerated significantly. In the future, it will benefit from the rising 3C prosperity and the company’s gradual supply and service capabilities. The revenue growth rate may continue to improve sequentially. The gross profit margin improved quarter by quarter, increasing the cost and expenditure layout in the long run.In the single third quarter of 2019, the company’s attributable net profit increased by 13% to 3.12 ppm, of which, gross profit margin: continued to improve quarterly, with an annual increase of 2.55%, we judge that mainly due to the decline in raw material prices, the company’s main raw material prices in the third quarter of white cardboard paper gradually decreased by 312 yuan / ton (5.72%); meanwhile, the company achieved 12 in the third and third quarters through internal fine-grained control.80,000 yuan, an annual increase of more than 20%.Expense ratio: The company increased its expenses significantly during the year. The sales / management / R & D / financial expense ratios for the third and third quarters were 5, respectively.70% / 6.75% / 4.59% / 0.74%, an increase of 1 each year.42pct / 0.65pct / 0.80pct / 0.11pct; Among them, the increase in sales / management expense ratio was mainly due to the company’s expansion of sales and continued expansion of its management team in order to expand new customers at home and abroad; the increase in R & D expense ratio was mainly due to the company’s increase in new product and new production line construction; we judge that the company passed R & D in the current periodIncreasing expenses may help the company gradually expand the dependence of a single customer, improve its operational management strength, and strengthen its integrated service capabilities. Although it may cause some disturbance to performance in the short term, in the long run, it is the key for the company to continue to grow and strengthen; cash flow: singleNet operating cash flow in the third quarter turned negative to -1.4.5 billion U.S. dollars, or mainly affected by factors such as peak season reserve. The construction of a complete packaging and printing matrix aims to gradually smooth out or accelerate the drive of revenue.Yutong’s gradually improved production management capabilities and integrated service capabilities are gradually improving the packaging and printing service system, covering: fine packaging, outer packaging, environmentally friendly packaging, high-end plastic packaging and other businesses.Looking ahead, with the related business gradually straightening out, it is expected to promote the company’s revenue and speed up the performance: (1) 3C packaging: With the arrival of core replacement hot sales and superimposed 5G replacement wave arrival, related packaging demand has increased; Yutong, as a leader in this field, passedStrong cost control and service capabilities, enjoy industry dividends and continue to increase market share. It is expected that the 3C packaging business will speed up; (2) other packaging business such as cigarette labels / wine bags: At present, Yutong has cut into wine bags, cosmetics packaging and other fields., Expand high-quality large customers such as Procter & Gamble, Unilever, and continue to be optimistic about the volume of new customer orders, and continue to contribute to incremental performance; (3) new business: Yunchuang business is currently on the fast track of growth, with new capacity expansion and terminal channel layoutPerfect, it is expected to gradually become a new growth point. At the same time, the company is also deploying 天津夜网 the field of environmental protection tableware. The plant fiber environmental protection tableware that has been put into production in the subsidiary plant fiber product production base in Dongguan has been gradually promoted through the global “plastic ban” policy. The development prospect is worth looking forward to. We forecast the company’s EPS for 2019-2021.26/1.54/1.87 yuan, corresponding to PE only 18X / 15X / 12X.The packaging industry has a large market, low concentration, and a prosperous economy. As an outstanding leader in the industry, the company uses technology reserves, high-quality customer accumulation, refined control, and expects to accelerate market share growth, and continues to perform a “buy” rating. Risk Warning: 1. Downstream 3C sales fell short of expectations; 2. The company’s growth in production will further guarantee performance.

Yunda Co., Ltd. (002120): Implementing the cost-leading quality target

Yunda Co., Ltd. (002120): Implementing the cost-leading quality target
Event Yunda shares disclosed 1H2019 semi-annual report: the company achieved business volume in the first half of the year 43.3.4 billion pieces, an increase of 44 in ten years.71%, achieving a market share of 15.62%, an increase of 2 over the same period last year.06 single; realized revenue of 155.5.4 billion, an increase of 163 previously.51%; realized net profit attributable to mother 12.9.6 billion, a previous appreciation of 29.6%; realized non-net profit deduction of 11.8.7 billion, an increase of 27 previously.46%.The company achieved net profit in the second quarter7.3 billion, an increase of 22 previously.3%. The rise of the South China region stimulates the number of companies to examine the growth of the company’s revenue by region and its proportion change. The South China region ranks first with its revenue growth reaching 668.63%, unless considering the expansion of 杭州桑拿网 the income caliber, the increase in volume is also expected to be considerable, so South China’s share of income from the same period last year 5.68% increased to 16.58%.The Guangdong region in South China has always been a major food production center for first-class express delivery, and it has many small and light commodities with high profit margins. We believe that the strong growth in South China has strongly promoted the company’s business growth.In addition, the company’s central and northeast regions grew by over 400%. In the first half of the year, the unit price was stable for a long time. From the perspective of unit price, if only the price of express service is considered, the unit price level in the first half of the year is 3.30 yuan / piece, of which: 1) Distribution fee: average distribution fee 1.596 yuan / piece, which will be incorporated into the report from this year; 2) Face-to-face: The unit face-to-face income is 0.73 yuan / piece, 4 points / piece higher than the same period of last year; 3) Transfer: Unit transfer income is 0.96 yuan / piece, down by 0 compared with the same period last year.08 yuan / piece. Taken together, the main reason for the significant increase in the company’s revenue and unit price this year was the consolidation of fees. After excluding the fees, the company’s actual transit + face unit price was 1.70 yuan / ticket, the decline in the first half of last year is controlled to a large extent, only 0 per ticket.04 yuan.However, from a quarterly perspective, the comprehensive price in the second quarter is at least to a certain extent compared with the previous quarter. We believe that this is related to the lighter weight of entering the summer and the industry’s off-season competition intensifying. The cost-leading strategy remains unchanged, and the gross profit remains stable. Compared with the first half of the year, the company’s actual costs were disturbed by the distribution fees and the table, after excluding the distribution fees, considering the operating costs (including express and other businesses) corresponding to each ticket3.05 yuan / ticket. Due to the change in caliber, we believe that the company’s actual comparable cost should be in the downward channel.In the first half of the year, the company’s comprehensive gross profit (including express & other) remained stable, with 1Q / 2Q unit gross profit being 0.57, 0.53 yuan / ticket, 1H2019 comprehensive gross profit 0.54 yuan / ticket, slightly lower than last year by 4 points, but the overall level remains high in the industry.The company’s gross profit increased by 36 in the first half of the year.4%, an increase of 6.3 billion. The shareholding ratio of Yungan Logistics is estimated to be 18.99%, the impact of express transportation in the second half of the year weakened. In May, the company abandoned its priority of increasing capital to Shanghai Yunda Yungan Logistics (the main body of Yunda Express). After June 30, the shareholding of listed companies in Yungan will be replaced by 60%.99% are no longer consolidated.Shanghai Yungan Logistics had net prevention in 2018 and 1Q2019 respectively1.7.5 billion and 3367.130,000, the company will reduce its equity in the second half of the year, and we expect that it will generate tens of millions of profits for listed companies. Investment suggestion: In the current competition of the express delivery industry, Yunda has the real advantages of both speed and cost. Considering the outstanding performance in the first half of the year and the non-recurring profit and loss exceed our expectations, we will forecast the company’s net profit for the company in 19-2026.3, 31.300 million increased to 27.8, 33.100 million, maintain BUY rating. Risk warning: business volume growth exceeds expectations; industry competition landscape deteriorates

Weight loss yoga 2 strokes thin waist and thin legs

Weight loss yoga 2 strokes thin waist and thin legs

Recommend Yoga 2 for weight loss, keep practicing, keep your waist and legs thin, and show your slim body.

  Slim waist legs, conventional legs are what women dream of. Is it so difficult to find slim waist legs?

Today, Xiaobian recommends 2 exercises for weight loss yoga, keep practicing, and keep your waist and legs thin to show your slim body.

  1. Sit up with your legs twisted on your back with step1, your right leg straight, your left leg bent, your left foot lifted off the floor, your left foot stepped up, your calf parallel to the floor until you hold your hands behind your head and lift offGround, turn right to right, hold for 15 seconds.

  Step 2 change to the other side and repeat. Keep your left leg straight, your right leg bent, lift your right foot off the floor, keep your body straight, and twist your head to the right for 15 seconds.

  2, forward bending step 1 sitting position, feet close to each other, legs straight into the floor, feet tight, straight toes pointed to the ceiling, straight forward, stepped forward slightly, tilted forward, hands foldedTry to keep your forearms parallel to the floor.

  Step2 Slowly straighten your arms and raise your head, tilt your head back, pull up on the right side, press down on the left side, and stretch your legs.

  Step3 Lower your weight, hook your toes with your fingers, straighten your hips, and lean forward slightly to keep your legs stretched.

  Step4 Lower your head and try to press down on your waist, so you can move your waist and stretch your legs.

  Step 5 continue to lower cholesterol, hold your hands around the soles of your feet, press your abdomen down near your thighs, and head straight behind you.

  Step 6 continued to lower the front, holding the left wrist with the right hand, the left palm touched the ground, and the chest touched the thigh surface.

  Step7: Lower your knees, face close to your calf, hold your toes with both hands and fingers, keep your legs straight, and press your waist as much as possible.

4 ways to quickly create sexy muscles

4 ways to quickly create sexy muscles

Push your shoulder forward with your sharp neck to inflate your shoulders and make it strong enough to break your shirt.

  The grip between both hands is the same as the shoulder width, and the barbell is inserted into the shoulder.

Align it with a slight flexion, then straighten it quickly while lifting the barbell over your head, replacing the starting position with the barbell.

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  When you roll the abdomen, you will get 6 packs of muscles, and the skill on the bed will be greatly improved.

  Kneel on your knees, holding the barbell forehand.

Your shoulders should be directly above the barbell bar, keeping the length straight and the lower tail above.

Slowly roll the barbell forward, placing your body as far away as possible.

Pause, then use your abdominal power to pull the barbell back to its original position.

  The action of leaning over the rowing makes your body more three-dimensional and more man looking from the side.

  Hold the barbell in your forehand and aim slightly.

Bend over until your upper body is parallel to the ground, with your arms straight down.

Pull up the barbell to the abdomen.

Pause, then lower the barbell to the starting position.

  Squat in front of your neck to shape your fabulous legs and look more like a legendary macho.

  Step forward with your right foot, insert the barbell over your shoulder, and keep your upper arm parallel to the ground.

Lower your body until your left leg fracture will approach the ground, then rise to the starting position.

After completing each set, swap the legs.

Cut your nails and keep your nail clippers too bald.

Cut your nails and keep your nail clippers too bald.

Many people have the habit of rehabilitating their nails. Actually, this is a good thing, but the nail clippers are not too short.

The nails are cut too short. During the process of taking things, working, and doing housework, they will be separated from the nail bed. The soft tissues in front of the fingers are not covered by nails, and the tips of the nails will grow inward.It is also vulnerable to damage.

  Therefore, be careful when cutting your nails.

The correct method should be to cut the middle first and then trim both ends, so that it is easy to control the length of the cut and avoid cutting the corners too deep.

Otherwise, the newly-grown nails can easily become embedded in the soft tissue and become “inlay nails”, which can damage the skin around the nails, causing purulent infections of the subcutaneous tissue and causing other injuries;Cut into the seam of your nails; if your nails have sharp corners, you should round them.

In addition, the thorns on the nails should be treated in time, and the thorns on the nails should not be removed directly to avoid injury to the surrounding skin tissues. The thorns should be carefully cut with a nail clipper.

  So, how often is it appropriate to cut my nails?

Human fingernails average at 0 per week.

It grows at a speed of about 7 mm, and it is recommended to cut it twice a week; the growth rate of toenails is relatively slow, and it can be cut 1-2 times a month.

The appropriate length for cutting nails is: the top of the nail is flush with or slightly longer than the top of the finger, leaving a small white edge.

  While cutting your nails, you can also do some simple hand and finger massages to help promote blood circulation to your fingers and provide a lot of nutrients for your nails.

You can also choose some nutrient oils for your nails to keep your nails shiny and tough.

In addition, you should wash your hands frequently and cut your nails shortly, which cannot fundamentally guarantee hygiene.

  It should also be reminded that if you notice redness, hotness, and pain at the edges of your nails, you may have paronychia.

At this time, it can be relieved by hot compress and erythromycin ointment.

  In addition, the main components of nails are protein and calcium. If nails are found to be fragile and easy to peel off, you should pay more attention to supplementing beans, fish, grains and other proteins and foods with high calcium content.

Luo Han Guo Tea has the best partner

Luo Han Guo Tea has the best partner

Luo Han Guo is the only fruit in the fruit family that lacks fruit juice and cannot be eaten fresh.

It needs to be dried. After smashing, brew with boiling water or fry with water to get its juice.

  Chinese medicine believes that Luo Han Guo has a sweet and cool taste, is non-toxic, returns to the spleen and lungs, and has the effects of clearing the lungs and relieving cough, moisturizing the intestines, purging, and reducing swelling and bleeding.

It is suitable for the treatment of pulmonary fever cough, whooping cough, sore throat and intestinal dryness and constipation.

Here are five recipes of Luo Han Guo Tea for your reference.

  Luo Han Guo Tea 2 Luo Han Guo, shelled and mashed or sliced, boiled in boiling water for 1 minute and served.

It can moisturize the bowel, clear the lungs and swallow the throat, and is suitable for intestinal dryness and constipation caused by various reasons, sore throat, aphasia, itching, heat and irritability.

  Lo Han fig tea Lo Han Guo, 20 grams each fig, boiled in boiling water for 15 minutes and sliced as a tea drink. It has the effects of clearing the lungs, relieving cough, moisturizing the bowels, and has a better effect on hoarseness caused by wind-heated lungs.

  1 Luo Han prunella tea, Luo Han Guo, 15 grams of Prunella vulgaris. Put Luo Han Guo and Prunella vulgaris into the pot to fry the juice, and cook repeatedly three times. Combine the medicinal juice and add an appropriate amount of brown sugar, mix well.

This recipe has the functions of clearing the lungs, moisturizing the intestines, resolving phlegm and relieving cough, and has good effects on acute and chronic laryngitis and acute and chronic bronchitis.

  Luo Han Wu Mei Tea Luo Han Guo 15 grams, 5 grams of ume and schisandra, 3 grams of licorice, washed and mashed Luo Han Guo and ume, cassava with schisandra and licorice, decoction and juice, tonic, clearing lungsThe effect of heat and soothing throat, Changyin is effective for chronic bronchitis, acute and chronic tonsillitis, sore throat, and sore throat.

  Luo Han Guo Mint Tea 30 grams of Luo Han Guo, 10 grams of mint, 5 grams of green fruit, 3 grams of licorice. First slice the Luo Han Guo, slice the mint into small pieces, and crush the green fruit and licorice into the pot and cook the juice.

It has the effects of refreshing and moisturizing, soothing throat and soothing throat, and is effective for the treatment of pharyngitis, aphonia, thirst due to heat, phlegm, cough, and shortness of urine.