Category: 桑拿

[Longan mung bean porridge]_How to do_How to do

[Longan mung bean porridge]_How to do_How to do

The hottest and hottest way of summer is diet therapy.

Mung bean porridge can reduce phlegm and cough, and remove many diseases of the body, especially for those who are weak in the body and have insufficient nutrition, they prefer porridge as the main food.

The summer heat-reducing summer porridge has various effects, and the methods are different.

I introduced some summer porridge with mung bean longan as the main food. Friends who like to keep healthy can take a look. Longan mung bean porridge practice: Main ingredients: 100g rice, 60g longan, 20g mung bean, 15g ginger,15 grams of honey 1.

 Longan, wash with mung bean in water 2.

 Peel fresh ginger and grind it into ginger juice.

 Wash the rice, soak it for half an hour, remove it, and drain the water 4.

 Add rice to the pot, add about 1000 ml of cold water, and boil over high heat.

 Turn to low heat, add longan, mung bean and ginger juice and stir well.

 Cook until soft, and add honey.

Nutritional value: Spleen, stomach, digestion, nourishing kidney, nourishing essence, reducing blood sugar, prolonging life, nourishing kidney, nourishing blood, nourishing yin, moistening and dryness. It is used for indigestion.In the age of high incidence, and cancer is a difficult malignant disease that often endangers people’s lives, many people want to prevent cancer by diet conditioning. Longan mung bean porridge is the best choice to prevent cancer. It can not only speed upThe decomposition of toxins in the human body can also prevent cell canceration and suppress cancer.

2, spleen and stomach, longan bean paste contains a lot of minerals and vitamins that are beneficial to the human body. They can not only restore human metabolism, but also regulate the spleen and stomach, improve the digestive function of the spleen and stomach, reduce the burden on the stomach, and prevent the occurrence of bowel cancer.In addition, those who have indigestion or chronic enteritis and diarrhea, eat more longan mung bean porridge can improve symptoms as soon as possible.

3, whitening skin longan mung bean porridge is rich in vitamin E and vitamin C, these substances can directly affect human skin, are natural beauty substances, they can both nourish the skin and inhibit pigmentation, can reduce pigmentationAt the same time reduce the formation of pigmentation, usually eaten regularly can make people’s skin white and tender and smooth and elastic.

[Guizhi soup taboos]_ Guizhi soup _ food taboos _ food taboos

[Guizhi soup taboos]_ Guizhi soup _ food taboos _ food taboos

Guizhi Decoction has the effect of preventing and curing diseases, so more and more people will eat Guizhi Decoction by themselves, but everyone must understand the possible effects while using the benefits of Guizhi Decoction. Some pregnant women willDo not eat, these taboos must be understood.

First, the contraindications of Guizhi Decoction for fever, patients with yin deficiency and yang prosperity, and pregnant women should be avoided.

Do not use with red or white stone.

It should not be immersed in water for too long or fried for a long time, so as to avoid volatilization and oil loss.

Second, the composition of Guizhi Decoction: Guizhi thirty-two peeled (9g), peony three two (9g), licorice two mustard (6g), ginger three two-cut (9g), twelve jujube jujube (3g).

Third, the effectiveness of Guizhi: Efficacy: dispersing cold and resolving the table; Wentong meridian; promoting yang qi.

Indications: wind-cold table syndrome; cold and dampness and pain; cold limbs; dysmenorrhea due to amenorrhea; agglomeration of palates; chest paralysis;

Guizhi has a variety of flavors: sweet, sweet, warm, enter the lungs, heart, and bladder meridians.The qi and blood drugs are compatible to treat kidney yang deficiency, life-gate fire failure, and limb cold pulses. They are compatible with other Wenli medicines to treat cold abdominal pain, cold and low back pain.

Various existing wind-repellent oil drugs such as refreshing oil and rheumatic oil all contain cinnamon oil.

The main component of “phenylpropanediol” for treating leprosy is cinnamon oil. Other by-products of cinnamon such as cinnamon sticks, laurels, laurels, and cinnamon cups have different pharmacological effects and are widely used in traditional Chinese medicine.

Fourth, the compatibility characteristics Gui Zhi Xin Wen, Xin can dispel evil, Wen Congyang and support, so it is a king medicine.

Medicine cold, sour can condense sweat, cold away Yin and benefit camp.

Guizhi Jun Shaoyao means to condense sweat in the divergence; Shaoyao Chengui Zhi has the way of sweating in the solid surface.

Ginger Zhixin, Zuo Guizhi to relieve muscle surface; jujube sweet, Zuoyao to Heyingli.

Licorice and ganping have the ability to reconcile inside and outside, which is called reconciling the middle air, that is, reconcile the surface and the interior, and reconcile various medicines.

The combination of gui, yang and beard, ginger, and jujube, and licorice are used to reconcile the yang and yin, qi and blood camp, and they are not incompatible.

[Coke fancy drink]_How to drink_How to drink

[Coke fancy drink]_How to drink_How to drink

Coca-Cola is a carbonated beverage that many people compare. There are many ways to drink Coca-Cola. Coca-Cola has been around for more than 100 years. Besides being directly adjacent, you can also use Coca-Cola for other foodsFor example, you can make cola pudding, which is a relatively common dessert. You can also buy chicken wings and cola and put them together, which is also very delicious.

Cola fancy drink method 1, Cola pudding material: a bottle of Cola, cold sky powder (agar powder) Practice: 1.

Pour the cola into the pot and pour the right amount of cold flour ↓; 2.

2. Stir well and let it stand until the foam disappears; 3.

Open the fire, boil the cola, keep stirring during the time, turn off the heat after boiling, and let it stand.

4. Remove the label of the cola bottle completely, and use a knife to cut a cola bottle from top to bottom (pay attention to safety); 5.

Wrap a layer of cling film, and then wrap the knifed area with transparent tape (afraid of leakage); 6.

Pour the cola into a bottle and refrigerate until it freezes; 7.

Separate the transparent plastic and cling film, raise the open mouth and continue to cut the bottle horizontally with scissors (note safety); 8.

Label it and it’s done.

2. Cola ice cream cake material: 1 bottle of cola, 150-200g of pure black chocolate, 250g of whipped cream, Oreo biscuits, fine sugar method: 1.

Wash and dry the cola bottle (cold air blower), and remove the label for use;

2. Melt the chocolate with heat-insulating water, fill it in a decorative bag, and squeeze it into a bottle;

Close the lid and shake the bottle frantically to make the chocolate evenly adhere to the bottle wall. The thickness should not be too thin. Put it in the refrigerator for 1 hour to freeze; 4.

Add the right amount of powdered sugar to beat the whipped cream; 5.

Crush the Oreo biscuits, without crushing them into powder, it can retain some graininess, but not too big; 6.

6. Oreo and whipped cream are mixed well and put into a decorative bag; 7.

Squeeze the Oreo cream into a solidified cola bottle, which is full, or it is easy to break. You can shake the bottle while squeezing and put it in the refrigerator for more than 6 hours to freeze; 8.

Use a sharp knife to cut through the bottom of the bottle, then cut it vertically (pay attention to safety), and finally label it.

Third, fried Cola material: Coca-Cola syrup, strawberry, flour, cinnamon powder, cream practice: 1.

Pickling strawberries with cola syrup 4?
5 hours; 2.

2. Put the pickled strawberries into the flour and wrap a thin slice; 3.

Hot fried (about like croquettes), within 30s; 4.

4. Creamy cinnamon powder; 5.

Toss the freshly fried strawberries into the cream and mix with cinnamon and roll.

Zhaoyi Innovation (603986) In-depth research: Three-wheel drive performance growth of storage, control, and sensing Discover imagination

Zhaoyi Innovation (603986) In-depth research: Three-wheel drive performance growth of storage, control, and sensing Discover imagination

After decades of development, the company has formed a business system that focuses on R & D and sales of memories, MCUs, and sensors, serving customers in many fields such as consumer electronics, communications equipment, automotive electronics, and industrial control. The company and many products have won unanimous praise from customers., Won multiple domestic honorary awards.

The company’s performance has maintained steady growth in the past. Although it suffered from trade factors in 18Q4 and 19Q1, the overall performance was not good, but gradually the external environment has gradually improved, and downstream demand has been suppressed again. The company’s 19Q2 and Q3 data continued to reach record highs.The performance inflection point appeared.

The global semiconductor market was dragged down by the memory market, which totaled 98.2 billion U.S. dollars in 19Q2, showing an alternative position.

8%, there is still no warming-up heat, the volume of stored semiconductors is about 30%, and the global memory field is highly fragmented. International giants Samsung, Micron, and Hynix control about 90% of the market share, which is bound to be the largest storage in the world.The sales market accounts for about 55% of the global market share. The share will continue to increase in the future, but the domestic storage supply capacity is still far behind. Zhaoyi Innovation, as a key storage localization company, has formed NOR Flash as the main company.The overall layout of DRAM and NAND Flash-based auxiliary memory has been achieved, and the company’s 19Q2 NOR Flash sales have risen by 45%.

15%, the market share reached 13.

9%, ranking fourth in the market. Through increasing support for domestic storage in the future, the company’s market expansion is expected to continue to increase.

The company entered the sensor field through the acquisition of Sili Micro, which can provide fingerprint recognition, capacitive touch chips and supporting algorithms. The downstream applications are mainly mobile terminals such as smartphones and tablet computers. The company’s touch chips have undergone years of independent research and development and technology accumulation.It has certain advantages in technical performance and cost, ranking first in the market in terms of market share; fingerprint recognition product categories include coated overlay fingerprint recognition chips, fingerprint recognition chips, fingerprint chips under optical screens and fingerprint chips under research in ultrasonic screens, from 2018From the perspective of the volume of fingerprint chips per year, the growth of market share of Sili Micro has reached 11%, ranking fifth in the world. The company has consolidated the production capacity of fingerprint chips under the screen. Since 2018, the penetration rate of fingerprints under smartphone screens has continued to increase.Will benefit significantly from industry growth dividends.

MCU, as the core of device control, has a broad space for development. The rapid development history of the Internet of Things and automotive electronics is the main factor driving the growth of MCU demand in the future. As a core component of the Internet of Things terminal module, the value of the 深圳丝袜会所 value is 35-45%.It is estimated that the global IoT module market size will be 46.3 billion US dollars by 2024, and the composite object will be 21 from 2017 to 2024.

36%.

The main suppliers of MCUs are foreign companies with a high degree of industry concentration. Domestic MCUs are mainly concentrated in low-end products, and high-end products are relatively lacking.

Zhaoyi’s innovative GD-32 MCU has a high reputation in the domestic market. It has won the “China Core” Best Market Performance Award and the “MCU of the Year” honor for many years. It has gradually expanded to over 2 billion in five years., Has become the mainstream choice of China’s 32-bit general-purpose MCU.

[Investment suggestion]Due to the rapid development of wearable devices represented by Airpods, the company’s performance has clearly benefited. We have raised our company’s profit forecast and expect that the revenue for 19/20/21 will be 31.

27/43.

05/58.

6.5 billion yuan, the net profit attributable to mothers was 6.

48/9.

01/12.

19 trillion, EPS is 2 respectively.

02/2.

81/3.

80 yuan, corresponding PE is 101/72/54 times.

The company is based on the storage field, and layouts the sensing and control industry chain. It is the most beneficiary of domestic IC design companies in the era of the Internet of Things. The company has a large market space for track, deep domestic demand for substitution, and future performance growth will continue to increase the imagination, For the first time, given the “overweight rating.”

[Risk Tips]The global trade environment is becoming stricter; TWS headset demand growth is less than expected; ultra-thin fingerprint chip implantation is less than expected.

Lin Yang Energy (601222): EPC business drives revenue growth, smart meters predict rebound

Lin Yang Energy (601222): EPC business drives revenue growth, smart meters predict rebound

Event: The company released its 2018 annual report on April 26, 2019.

At the core of the report, the company achieved operating income of 40.

17 ppm, an increase of 11 in ten years.

94%, net profit attributable to shareholders of listed companies.

61 ppm, an increase of 10 in ten years.

86%.

Investment Highlights: Annual report performance is lower than Shen Wanhongyuan’s expectations, but EPC revenue has grown significantly.

In 2018, the company achieved operating income of 40.

17 ppm, an increase of 11 in ten years.

94%, revenue growth is mainly due to the company’s photovoltaic power generation EPC revenue growth.

Net profit attributable to shareholders of listed companies.

61 ppm, an increase of 10 in ten years.

86%, the main reason for the increase in net profit is the increase in photovoltaic power generation revenue.

As of the end of 2018, the company’s total assets were $ 17.5 billion, and the net assets attributable to shareholders of listed companies was $ 9.9 billion.

Company financial expenses 2.

54 ppm, an annual increase of 120%, initially due to increased corporate bank loans and increased convertible bond interest; research and development expenses.

48 ppm, an increase of 37 in ten years.

18%, mainly due to the N-type high-efficiency double-sided single-crystal 南宁桑拿 battery, which is caused by the increase in component R & D and overseas R & D expenses.

Overseas smart power consumption business developed steadily, and the bidding for smart meters of the State Grid rebounded.

In 2018, the company’s smart sector business leveraged its own advantages to actively respond to industry changes and successfully complete operational indicators.

In the two bidding for electricity meters conducted by the State Grid in 2018, the company won a total bid of approximately 4.

USD 3.0 billion, the market ranked more than 6 to 8th place in the top 2017; in the two biddings for the energy meter framework of the China Southern Power Grid Corporation, the total bid amount was about 2.

6.8 billion yuan.

With regard to the development of overseas smart electricity business, it effectively promotes the strategy of key customers, comprehensively explores the global market, and deepens the local market with local partners in various countries.

The company achieved overseas sales of $ 38.05 million and orders in hand of $ 48 million.

The company actively researches and develops a variety of products and technologies in the field of electric power Internet of Things, and has the advantage of planning the construction of electric power Internet of Things in advance. In addition, it cooperates with the global smart meter industry leader Langier Group to further expand overseas markets. It is expected that the company’s electric meter business will improve.
The explosive development of photovoltaic EPC business and the expansion of power stations have led to an increase in revenue from electricity bills.

In 2018, the company’s photovoltaic business realized revenue24.

03 trillion, an annual increase of 57.

72%.

Among them, photovoltaic EPC income 10.

1.3 billion in 2016, growing every year.

63%; revenue from electricity bills13.

3 billion yuan, an annual increase of 21.

16%.

As of the end of 2018, the company’s grid-connected photovoltaic power plant installed capacity was about 1.

5GW, the reserve project in hand reaches 1.

6GW or more.The company’s N-type high-efficiency battery and 400MW modules have been mass-produced. The products have entered the list of qualified suppliers such as CGNPC, CLP Power, Datang and other state-owned enterprises, France ENGIE, Middle East ACWA, Singapore SUNSEAP, and so on.

In June 2018, the company and CGN Sihong Tiangang Project started the initial phase11.

09 million yuan EPC general contract.

The company’s photovoltaic business was further consolidated, and its orderly growth was promoted.

Lowered profit forecast and maintained “overweight” rating: The company’s overseas expansion of its meter business accelerated, and the power station business development model was clear.

We revise down the company’s profit forecast. It is estimated that the company’s net profit attributable to the parent in the years 19-20 will be 8 respectively.

7.9 billion, 10.

1.2 billion (before the reduction was 10).

7.1 billion yuan, 12.

4.4 billion), the corresponding EPS is 0.

50, 0.

57 yuan / share, plus 21-year profit forecast, is expected to return to the mother’s net profit for 21 years11.

67 trillion, corresponding to 0 EPS.

66 yuan / share.

The current corresponding PE is 10, 9, and 7 times, respectively.

Cathay Pacific and other technology-based ETFs continue to expand and more “bullets” are on the way

Cathay Pacific and other technology-based ETFs continue to expand and more “bullets” are on the way

Cailian News Agency (Shanghai, reporter Huang Shuhui) news, technology ETFs are becoming a new track for expansion fund companies competing to lay out.

A number of technology-themed ETFs listed since this year have staged a rapid doubling of their size, and subsequently there are still a number of products in the process of issuance. With the significant recovery of new fund issuance, it is expected to bring more technology to the technology sector.More incremental funding.

  ”The listing of the science and technology innovation board will form an estimated benchmark for the entire technology sector, which is expected to drive the improvement of the entire technology sector estimation and also provide a better opportunity for the current investment in the technology sector.

“Yang Ruiwen, deputy director of the equity investment department of Invesco Great Wall Fund, said that semiconductor and 5G directions have been sought after by funds this year and have been called the answer for the market.

  He also stated that 5G as a cutting-edge technology has not been developed overnight. The entire cycle will take more than ten years. The development trajectory will begin to shift to dense populations such as Beijing, Shanghai, Guangzhou, 深圳桑拿网 and Shenzhen, and slowly expand to other regions. Therefore, the development of the entire industry will be very sustainable.

5G将带来一个万物智能、万物互联的时代,有望衍生出更多的商业模式,物联网、AR\VR等都将得到快速的实现  WIND数据显示,截至9月11日,国泰通信ETF的份额Reached 18.

01 billion copies, a further increase over the previous trading day.

9.9 billion copies.

When the Communications ETF was listed and traded on September 5, it was 4.
.

7.6 billion copies, the share has more than doubled in just 5 trading days.

  Prior to this, the Huabao Technology ETF had already performed a part of the rapid expansion.

The fund was listed on August 15, with a total of 10 on the first day.

3.7 billion copies; by August 21, the total has jumped to more than 2 billion copies; the latest data on September 11 has reached 45.

7 billion copies, an increase of 4 over the previous trading 深圳桑拿网 day.

6.2 billion copies, more than triple the market time in the morning.

  As of now, there are a total of 6 technology-themed ETFs that have been listed since this year, which are mutually supportive of the technology stock market. The share of some ETFs has increased by a staggered range, which in turn must have boosted the highest technology stock market.

  The source of the technology-themed ETF listed this year is from WIND. As of September 11th, more “bullets” are expected to help the technology stock market.

The news from the channel shows that the issue size of the 5G communication theme ETF to which Huaxia Fund belongs is more than 4 billion US dollars.

  Among the technology-themed ETFs currently being issued, there are a number of technology-themed ETFs including Huatai Barry CSI 100 ETF, Shenwan Lingxin CSI R & D and Innovation 100 ETF, and Castrol Emerging Technology 100 ETF.

In the context of the obvious recovery of existing new fund issuance, funds with a scale of more than US $ 2 billion appear frequently, and basically have relatively optimistic expectations about the scale of new fund raising in the near future.

  Many active equity growth style fund managers have also stated that they continue to be optimistic about investment opportunities in 5G, semiconductor and other fields.

Southern Fund Fund Manager Zheng Xiaoxi said that in the field of scientific and technological innovation, there are five aspects that deserve to be focused on: 5G communications, semiconductors, independent and controllable hardware and domestic substitution, cloud computing and cloud platforms, and the use of hardware upgrades.Industry opportunities.

Breakthrough University Epidemic Barriers

Breakthrough University Epidemic Barriers

In the face of the seemingly ubiquitous Internet kingdom, is it really difficult for college students to escape this disaster?

Lu Xin, the administrator of the Northwest Normal University BBS Forum, told reporters that the Internet, as an emerging medium, has become a more and more respected method of communication and sewage disposal by a new generation of college students.

However, due to the unique privacy and virtual nature of the Internet, the Internet can sometimes become the “flower of evil” that causes psychological problems.

Through the supervision of the school forum, Lu Xin found that a large number of college students will exhibit psychological problems that are difficult to detect in real life, thereby advocating violence, pornography, and promoting hedonism and money worship.

Last year, another student in the school rebuilt his character and identity on the Internet because of unsatisfactory real life. He eventually suffered from “Internet dependence” and spent all day in an unreal world imagined by himself.And even hallucinations.

  Based on this, Wang Fangrong, a psychology expert at Lanzhou Medical College, pointed out that the Internet, as a way of psychological excretion, has its two sides and is a double-edged sword.

We cannot deny that the Internet can bring people more frank and open exchanges and communication, and we cannot ignore the disadvantages caused by the virtual role of the Internet.

Many college students suffer from Internet psychological disorders because the Internet has weakened their weaknesses in reality, but they do not understand that their fundamental problems have not been resolved.

“Students like this will feel that everything is okay in the virtual world, and it is becoming more and more difficult to solve the problems in the real world.

“Wang Fangrong said:” So it is very desirable to rely entirely on the Internet for psychological pressure release, or to use only online psychological counseling and rescue measures.

Wang Fangrong pointed out that although network psychological disorder is a relatively serious mental illness, it can also be avoided. College students, parents and all walks of life need not worry too much about it or adopt a complete taboo on the Internet.

In fact, as long as you master the proper time and frequency of Internet surfing, correct the purpose and mentality of Internet surfing, and properly handle the relationship between reality and virtuality, so that people will not suffer from network psychological disorders, some stress and bad emotions can even be released, so thatPeople gain psychological balance and mental health.

Top 10 ways to make sleep incredibly sweet

Top 10 ways to make sleep incredibly sweet

Nothing can make you lose your ability to do things more than a bad sleep.

Studies show that sleep deprives Americans of a great deal of productivity; yawning employees are unable to stay awake, unable to make the right decisions, unable to concentrate on their work, or even maintain a peaceful mood.

Fortunately, we have many ways to fight insomnia and improve sleep quality so that you can overcome it.

Let’s talk about 10 today?
Sleep tips.

  10.

It ‘s almost time to go to bed before going to bed. Do n’t check your email or watch TV anymore, so you will sleep better.

A recent investigative report showed that people staring at electronic devices (with a few backlit displays) before going to bed had poor sleep quality, and even spent the same amount of time resting.

Lifehacker reader JFitzpatrick made the perfect explanation: use a backlit display device, alternating flashing TV or computer screen before going to bed, which will give the brain an exciting stimulus, instead of like the sun going down, “You are going to bedSignal “.

That’s why you feel that you spend a lot of time switching from one channel to another during insomnia, or browsing Lifehacker and Digg.

These slight stimuli consolidate such a feeling in your brain and make you more and more excited.

  9.

Performing sleep-promoting exercises We all know the benefits that exercise can bring to our bodies-a comfortable night’s sleep is also one of the exercises.

But it must be done in the morning or at noon, not at night. When you are dreaming, you will realize the tension it brings you.

  CNN report: The National Sleep Foundation found that doing sleep exercises at noon can help your eyes close easily and reduce the time it takes to fall asleep.

However, they warn that excessive practice may lead to the exact opposite effect.

A 2003 survey showed that having the right system to ensure a morning break is the key to the problem.

Researchers at the Fred Hutchinson Cancer Research Center have obtained evidence that women who practice sleeping for 30 minutes each morning are substantially free of sleep damage compared to those who do not.

Women who practice at night have basically no improvement in their sleep.

  Oh yeah, sleep exercises will make you spend more time in bed, and with it, sex.

  8.

Food Improvement There are some foods that can significantly promote your sleep.

You already know hot milk, chamomile tea and turkey. Here is a list of other foods from Yahoo Food, such as bananas, potatoes, oatmeal, whole wheat bread, etc.

Are you still fighting drooping eyelids in the office?

Take a look here, it will not induce you to sleep for lunch.

  7.

Managing an efficient snoring The traditional 20-minute snoring is getting more and more attention, although it is slow, but there is no doubt that some large companies have already opened a sleep warehouse in the office, and there are many software programs such as Pzizz that can help youCreate a sound environment suitable for sleep.

  6.

Stay away from deafening alarm clocks. No one wants to get out of bed with a beastly beep, but our brain ignores all the slight sounds when we fall asleep.

Lifehacker reader Jason solved this buzzing executioner with a dual alarm system.

  Place an alarm clock on your nightstand and another alarm clock on the other side of the room, paying attention to time synchronization.

Set the alarm clock on your bed to, uh, 6:30, if that’s when I want to get up.

Set an alarm sound for another time and make sure it can wake me up, but not too loud.

Then set it to 6:31, remember to choose the most unbearable alarm.

That way, when I wake up in the morning by your bedside alarm clock, I will know that I have 60 seconds to get out of bed, walk through the room, and then turn it off before the demon suddenly.

My goal was achieved: I got out of bed and there was no noise.

  Of course, there are some very talented people who can train themselves to wake up naturally before the alarm goes off.

  5,

Solving problems in sleep still struggling to think of a difficult first problem?Or the quagmire surrounding the lack of creativity?

Or is it solving a very complicated problem, which makes you mind-wrenching?

Studies have shown that when you close your eyes, you can better deal with problems and lead to difficult-to-determine preferred decisions.

  4.

Treating insomnia calmly is nothing worse than lying in bed all night and staring at the ticking clock ticking by and then imagining your decadence tomorrow.

  When insomnia knocks on your door, you have to treat it with a kind of peace of mind, and let your speeding brain gradually calm down.

A tourist contributed an article by Ryan Irelan to defeat insomnia with “blue energy”.

  3.

A quick way to enter Xiaoyan: Clanging spoons Salvador Dali is an artist and a person who is good at hitting one. He has an interesting nap technique based on the idea that in the process of you going to sleepYour body is also resting, as if you were resting for a few hours with your eyes closed.

He uses a spoon so that when he loses consciousness, he will be woken up by the spoon.

Here’s his method: lie down or sit in the position of a physician, oh oh your finger is holding a spoon.

You should clamp it this way: when you lose consciousness (that is, you fall asleep) it will fall . and then the jingle sound will wake you (you can put a plate under your spoon).
. so you wake up just when you are in your dream.

You can also choose a key for the same effect.

  2.

A powerful nap after drinking coffee needs a powerful sober method to overcome sleepiness and depression?

After reading a cup of coffee and taking a nap for 15 minutes, your brain will work again.

  1.

Learn to announce that dreams caused an unfortunate dream last night?

When this happens, you have to tell yourself that you are dreaming, and don’t be controlled by dreams.

Knowing that you can better control the occurrence of dreams after you dream.

You can learn to clear your dreams by writing a diary. You can also learn some techniques about dreaming.

Allergic rhinitis can be eaten like this: medication

Allergic rhinitis can be eaten like this: medication

The onset of allergic rhinitis is related to allergic constitution, mental factors, and endocrine disorders.

The main symptoms are a sudden onset of nasal itching, sneezing and runny nose.

Chinese medicine is called epistaxis, and the disease is paroxysmal. At first, itching of the nasal cavity, dilation, swelling, frequent sneezing, nasal congestion, and a lot of nasal discharge, some cases may have headaches, tinnitus, and hearing impairment.During the examination, the nasal mucosa was pale or dark gray, edema-like, and the turbinate was enlarged.

  Kidney deficiency type clinical manifestations of nasal runny nose, frequent sneezing, nasal itching correction, frequent recurrent episodes, sooner or later; soft waist and knees, cold limbs, premature ejaculation with nocturnal emission, excessive nocturia, pale tongue, pale fur, weak pulse.
  Therapeutic medicated diet 1.

Pork Kidney in Fish Pot: Scutellaria baicalensis 250g (cut into sections), 100 grams of pork kidney, cooked in the same pot, seasoned and eaten.

  2.

Cistanche Jinying lamb porridge: 15 grams of Cistanche, 15 grams of Jinyingzi, 100 grams of refined lamb, 100 grams of rice, seasoned with fine salt, 2 onions, 3 slices of ginger.

First, cistanche and Jinyingzi decoction to remove the residue and juice, add mutton, previously cooked porridge with rice, when cooked, add salt, ginger, and light green onion.

  3.

Asparagus porridge: 15 grams of dodder seeds, 5 grams of asarum, 100 grams of rice, sugar.

After washing the dodder, mash it and fry asarum water to remove the residue and juice, add rice to the porridge, add sugar when the porridge is cooked.

  Wind-chill type clinical manifestations of nasal congestion, sneezing, runny nose, cough, sore throat, aversion to cold, body pain, red tongue, thin white fur, and tight pulse.

  Therapeutic medicated diet 1.

Chicken soup with scallion and red dates: 10 jujubes (without cores), 5 stalks with white onions, 100 grams of chicken bones, 10 grams of ginger, 10 grams of ginger, and 100 grams of rice.

The previous rice, chicken, ginger, and red dates are used to cook porridge. Congee, then add onion, scallion, seasoning, once a day.

  2.

Fairy porridge: 6 grams of ginger, 6 roots of scallion white, 60 grams of glutinous rice, 10 ml of rice vinegar, wash the glutinous rice and cook with ginger, put the scallion white when the porridge is cooked, and finally add rice vinegar and cook immediately.

What type of white-collar workers are most likely to be laid off

What type of white-collar workers are most likely to be laid off

Helpless laid-offs without “skilled infants” have no special skills. In today’s increasingly specialized science and technology, it is difficult for a person to become “all-rounder” unless he is very talented and hardworkingDid it.

  Therefore, elders who are neither “talented” nor skilled are often candidates who are first considered for layoffs.

The “shark type” that lacks team spirit is refined through social division of labor, and a job can often be efficiently and successfully completed only with the cooperation of the crowd.

Therefore, in the future society, individuals need teams, teams also need individuals, and the two need each other.

If the individual is not good at collaboration and has no team spirit, the individual can only be abandoned by the team.

The upheaval of the stubborn “shell-shaped” society has determined that it is impossible for people in society to play a fixed social role forever in a changing social environment.

This requires people to constantly update their knowledge, improve their skills, adjust their mindsets and reposition themselves to suit future roles.

Those who are self-contained and do not think about the aggressive “shell type” will eventually lose their advantages in the fierce competition, and even out.

Nowadays, the “machine type” that follows the rules is still more and more popular with employers who have pioneering and innovative capabilities.

“Machine type” talents who have a command to move the button will find it difficult to adapt to the rapidly changing social environment in the future, and they will be more crowded into the ranks of the unemployed.

Some people who only say “no horn” do not seem to be full of money and often talk about “things other than donkeys and horses”.

It seems that as long as he says, everything is changing.

In fact, nothing has changed.

Elites, these “speaking giants, action dwarfs” are distinguished from those who “do less and do more” and are more likely to lose everything in the competition.

The tortoise with low efficiency is unknown, and the seemingly faithful and reliable tortoise can indeed arouse people’s sympathy.

However, in the already high-tempo and high-efficiency brutal market competition, those “turtle” talents who are slow to move and inefficient in work will undoubtedly be drowned out by the fierce competition.