What to do if your child has depression
Case 1: Nana’s smile disappeared. Nana’s father was a business manager of a company, and her mother was a train conductor. They usually had limited days at home, so Nana, 5, was brought by her grandmother.
The former Nana was lively and cheerful and loved to laugh.
Nana was envious when she saw other children led by mom and dad to play in the park on Sunday, because she rarely had such an opportunity.
Recently, Mom and Dad found that Nana had become unwilling to laugh. She often sat alone in a daze and didn’t talk all day. It seemed as if she was a lot better at once, but this kind of “goodness” was always a bit wrong.
In addition, the kindergarten teacher also reflected that Nana often pays attention to the lack of concentration in her class, and her eyes are far from being as lively as other children in the class.
Case two: Xiaoli has not grown up for 4 years. Xiaoli is 12 years old this year, but she is only 1.
2 meters, looks much shorter than children of the same age.
At the age of 8, when her parents divorced, Xiaoli lived with her father. Since then, Xiaoli has barely grown tall.
Although Xiaoli is very sensible and her academic performance is excellent, she is very lonely and depressed.
My father took Xiaoli to the hospital, and after a detailed inspection, the doctor pointed out that Xiaoli was initially unhappy and depressed due to unhappiness, which reduced the secretion of growth hormone, which is a typical growth retardation.
Case 3: Jiongjiong didn’t want to go to school. Jiongjiong, who is 9 and a half years old, was in fourth grade. Recently, he suddenly lost his temper, didn’t do homework, didn’t go to the tutoring class that his mother reported to him, and didn’t want to go to school.
Jiongjiong not only lied, but also quarreled with his family.
On Monday morning, after Jiongjiong was sent to the school gate by his mother, he bypassed his mother’s reluctance to enter the school.
When the teacher visited the home, Jiongjiong said that he had a headache.
My mother took Jiongjiong to the hospital to check her body but found no organic abnormalities. The doctor thought that Jiongjiong had “heart disease”, mainly because she had too much study pressure and had already suffered from depression in children.
Opinion: Nana, Xiaoli, and Jiongjiong all suffer from childhood depression.
Depression mainly refers to emotional disorders with the main characteristics of emotional depression. It also includes negative emotions such as depression, depression, and depression, as well as idle and empty emotional expressions. However, we used to mistakenly believe that depression will only occur.In self-conscious and emotionally rich adults, neglecting children can also lead to depression.
Depression is very detrimental to the child’s physical development, is overly sensitive to the child’s psychology, and adopts an evasive and shrinking attitude towards the outside world, which may also cause the child’s stunted height.
At present, about 20% of children suffer from depressive symptoms, of which 4% are clinical depression, that is, major depression that requires clinical treatment.
When a child who has performed well in the past behaves inappropriately, parents need to be alert to the occurrence of depression.
Children affected by “depression” The world of children proves to be colorful, full of laughter and happiness, but some children are always young and depressed.
The child’s bad mood affects parents’ hearts.
For various reasons, many children are often attacked by depression, and severely become depression.
This is a problem that both children and their parents feel painful and confusing.
So, how to help children get out of the shadow of “depression”?
Letting children get out of depression. Families should be children’s entertainment, relaxation, stress relief, and psychological adjustment. The parents should also be the child’s best counselor and the best doctor to get rid of depression.
1. Create a warm and democratic family atmosphere.
Good family support and family cohesion are the lasting motivation for children’s healthy growth.
Parents should always check their emotions, respect their children, communicate smoothly with their children, and create a close, harmonious, and warm family structure for their children, so that children can feel the warmth and security at home.
2. Have a degree of study and education.
Parents should give their children some time and space to allow them to have different choices at different ages.
Don’t expect too much from your children, don’t over-indulge or be too demanding, and train them according to their own abilities and interests.
3. Encourage your child to make more friends.
Parents should treat others sincerely, and encourage their children to interact with others, teach children to get along with others, organize emotional exchange activities among children, cultivate children’s extensive hobbies and optimistic and tolerant personality, and enjoy the warmth of friendship.
4, life should not be too rich.
On the contrary, the luxury of material life leads to a child’s insatiable psychology, and the pursuit of material is often difficult to self-satisfaction, so greedy people are always unhappy.
5. Improve personality and cultivate stress resistance.
Parents should discover the strengths of their children and give them praise and encouragement appropriately, and cultivate their self-confidence and ability to cope with adversity and adversity from an early age.and many more. 6. If the child already has symptoms of depression, parents should give the child a positive hint at that time, teach the child to rationally adjust his emotions, and change the cognitive bias; find something that makes the child happy or uplifting, and let the happy activity replace the childTime, use positive emotions to offset negative emotions; teach children to learn appropriate venting, such as: talk, cry, write a diary, exercise, etc. to release unpleasant emotions and calm the mood; guide children to set a goal for themselvesTo give children a sense of direction and implement goal motivation.
In addition, you can consult a psychologist in time for active treatment.
Depression in children The main characteristics of childhood depression are depression, slow thinking, depression, depression, and listlessness. It often has many accompanying symptoms. Common symptoms are: emotional symptoms: look down, dullness, and apathy., Irritable, sensitive, crying, irritable, restless, bored, timid, shy, lonely, attentive, frightened, often accompanied by a sense of guilt and guilt, thinking that he is clumsy, stupid, ugly, No value, discouraged, arrogant, sighed, disinterested in people and things around them, flinched, restrained, unpleasant, etc.
Behavioral symptoms: hyperactivity, attacking others, fear of going to school, unwillingness to socialize, deliberately avoiding acquaintances, disobedience to discipline, impulsiveness, truancy, poor expression skills, poor grades, memory loss, running away from home, and even life-threatening and self-harm, suicideBehavior, etc.
Physical symptoms: sleep disturbance, low appetite, weight loss, fatigue, weakness, chest tightness, palpitations, headache, stomachache, nausea, vomiting, diarrhea, enuresis and feces.
This type is often easily misdiagnosed as a physical disease, but the “disease” does not improve after taking the drug.
For a few moments, his son Xiaohai became very lonely, and was very irritable and listless at home.
According to the teacher’s report, Xiaohai’s recent test scores have dropped a lot. During the lesson, he was not paying attention, his memory was reduced, and he was not paying attention to class activities.
After learning about these changes, I went to Xiaohai to chat after dinner and listened to him patiently.
It turned out that Xiaohai made a mistake in his recent exams, and his grades have shifted from the previous top to the midstream position. Therefore, he feels ashamed and inferior, and has a sense of guilt in his heart, and cannot accept this fact.
He found it difficult to face his classmates who admired him in the past, admired his teacher and parents who had high expectations for him, felt depressed and prevented.
I reflected for a moment. It is indeed that our usual requirements and expectations for him are so high that they become a huge pressure.
So I comforted Xiaohai not to pay too much attention to the results this time.
In any case, as long as he works hard, we will applaud and be proud of him.
In addition, I also looked for Xiaohai’s past performance records, helped him evaluate him correctly, analyzed many of his strengths, and the reasons for the failure of this exam, and helped him develop a plan to improve his performance.
With this recipe for changing negative emotions and establishing a positive way of thinking, Xiao Hai gradually recovered his confidence and joy, learned and lived happily, and the shadow of depression disappeared.
Lin Baizheng male 36-year-old doctor why her child has depression genetic factors.
Familial genetic factors play a role in the onset of childhood depression. At least one of the parents of about 50% of children with depression has had depression.
Separations between loved ones, major unexpected disasters, and other unexpected events can cause children’s strong conflicting emotions, produce desperate emotional experiences, and lead to depression.
Negative, unpleasant and stressful family atmosphere. Parents and children communicate and exchange with each other. Children do not get the love and care of their parents. Their psychological needs cannot be met, which leads to depression.
Parents’ expectations for their children are too high, too much pressure on study and examinations, and tensions among classmates, etc., often exceed their children’s mental capacity.
Moreover, in the face of stress, lack of appropriate psychological adjustment strategies and decompression skills, and the lack of necessary help from the surrounding environment, will lead to emotional depression.
Psychological “congenital deficiency”.
Too utilitarian education in some families has strengthened their children’s vanity, and also exacerbated their children’s psychological fragility and distortion, causing them to “fail to lose” in the face of frustration, unable to accept reality, flustered, irritable, and even feeling hopeless and helplessSudden changes in mentality, collapse of the self-evaluation system, and depression.